The vision mapping process includes having a dream and making a plan to live the 'impossible' dream. I have a dream for weight management in my personal life. I have a dream that I can live a European lifestyle in an American society. Oh yes, I have a dream. I have a dream that I can control my self-control and my portions; that I can make my own portions; yes, I have a dream. I have a dream that a single male can provide for himself a diet of delicious fruits and vegetables in the absence of maternal instinct, metabolism and much time. O yes halelujah! I have a dream.
I have set a goal to lose weight that was SMART. I want to lose 5 pounds in 5 days and then live the word of wisdom to the letter. So, stage one is to measure my weight daily and adjust my diet and exercise accordingly. I will post the result of that later. I will create an additional plan for the word of wisdom portion, but it will not be too far from the word of wisdom found in Doctrine and Covenants section 89. I will attempt to live stage two for 21 days and then evaluate. The intent of the goal would be to create a new life style, healthier habits and better routines, all intended to derive more energy and vitality out of every moment I am awake.
ps I plan on using SMART goal setting for our service group as well. My personal life and personal experience with SMART goals will continually build my faith in goal setting.
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